Perola Bruta: Mindful, transformative Reformer Pilates in North London.

Injury Rehabilitation | Beginners | Pregnancy

Perola Bruta Reformer Studio

“Perola Bruta”: where raw strength meets refined elegance. Discover your inner beauty with private Reformer Pilates classes in a rustic yet modern space. Embrace mindful, transformative movement and get strong, flexible, injury and pain free. Unveil your true essence feeling happy, young and free to do the things you want at our boutique studio.

Your Pilates journey enhanced in 3 ways

Individualised

Each session is tailored to meet your individual needs, ensuring a personalized workout experience. We promise you that you and your spouse or friend will NOT get the same session!

Comprehensive

Inspired by the ethos of Joseph Pilates, who drew from diverse disciplines such as gymnastics, yoga, and swimming, our studio adopts a multidisciplinary approach by seamlessly incorporating elements from a range of fitness disciplines and energy therapies.

Modern

While maintaining deep respect for tradition and classical Pilates, we offer a cutting-edge, creative approach that delivers results, bringing innovation to your workout experience.

Private Reformer Pilates

Rehabilitation with Reformer Pilates: Ideal for Injury Recovery

Reformer Pilates serves as a valuable rehabilitation method for both old and recent injuries. As a low-impact form of workout it is often recommended by physios and osteopaths to address arthritis and lower back pain.

Combine core strength and flexibility: Reformer Pilates for Beginners

Private Reformer Pilates classes provide an ideal entry point for beginners, offering personalized guidance to ensure a solid foundation. Tailored sessions focus on enhancing core strength, flexibility, and posture, empowering you with the skills and confidence to embark on your transformative Pilates journey.

Nurturing Wellness: Reformer Pilates for Pregnancy

Private Reformer Pilates classes cater to the unique needs of pregnancy, providing specialized exercises that address common issues like pubic symphysis discomfort, lower back pain, and shoulder tension.

I love my sessions with Ana, she always comes with this awesome energy. Also quite patient with me as I have very stiff body. She is simply the greatest!!!

Yun Chen Wu (Minnie)

Love love this class. Anastasis is an amazing teacher. Unique private sessions & workshop style class . I always leave having learnt something really practical to improve my yoga, and more broadly my health. Time is given to break down, explore and practice more complicated poses, and you are also encouraged to take ownership and chose what you want to practice. Really personable and fun, could not recommend this yoga class any more highly.

Georgie HawtinYoga teacher

Anastasis is such a great teacher. He gave a comprehensive introduction to me on reformer Pilates and he is very knowledgeable, attentive and tailored the whole course to my physical strength and my life style. Its very pleasant to talk to him as well. I won’t hesitate to recommend him to anyone who wants to try reformers. 1

Fan YangInvestment Banker

I have been a student of Ana's for quite a few years. I started with in person classes and then moved online due to COVID and also because I moved out of London. I attended 2 online classes per week and I find that Ana is always extremely attentive to my individual needs and how my body is responding from one session to another. Ana is extremely creative with her sessions but is also totally committed to formal Pilates. Once per month Ana runs a masterclass where we move through every one of the classical poses. The weekly classes include exercises on building core strength, flexibility and balance. We use a range of equipment such as pilates balls, small weights, bands and blocks. However, these are not essential to have and Ana is always able to adapt to whatever an individual has to hand. Ana teaches pilates as a series of regressions from relatively easy to harder and individuals can choose the level that works for them. I would say that Ana's classes have become part of my weekly life and I would thoroughly recommend her for group or individual classes.

Jonathan Tanner

State-of-art Reformer Pilates studio in the heart of North London

We are based in North London, 12 mins walk from Tufnell Park station and ~15mins drive from Swiss Cottage, Belize Park, Hampstead Heath, Hampstead Gardens, Kentish Town and Highgate. Our street offers easy pay as you go parking spaces for non-islington residents.

Location

54 Tufnell Park Rd

N7 0DT

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