Discover the Best Reformer Pilates in North London

Mindful, transformative Reformer Pilates in North London

Get rid of your aches & pains.

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Improve your posture.

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Fall in love with a stronger, more flexible version of your body.

Our unique approach to injury rehabilitation with reformer pilates, provides you with an opportunity to become proud of your body again.

Your Reformer Pilates Experience

When you look at the reformer machine for the first time chances are you think of it as a torture bed. Which makes you think: “How can a torture device help me alleviate pain and get fit?” The reality is that the springs, ropes, and the moving carriage of a reformer can actually make exercises that are otherwise difficult, more accessible. That’s provided they are tailored to your level of flexibility and strength. So what you are likely to find impossible in a group reformer class you can find accessible in our private sessions.

“Perola Bruta” means raw pearl. We believe that in our rustic, yet modern space you can discover your inner beautify and strength, embrace mindful movement and get strong – flexible – injury and pain free. Unveil your true essence feeling happy, young and free to do the things you want at our boutique studio.

What to expect?

Started after major back inflammation, and have forgot about my pain only few weeks later. In the meantime, I have found Anastasis so incredibly knowledgeable. Definitely not your usual Pilates teacher. I thought I would work with someone for a few weeks and then do more work myself, but now will continue at all costs (choosing my sessions instead of long work hours). After 6 months I’m in much better shape and health. He’s worth any money, time and effort you can put in.

Her expertise and personalised approach have been instrumental in alleviating my back problems. Since starting sessions, I've noticed significant improvements in both my posture and flexibility, which has greatly reduced my discomfort.

I was given three Pilates reformer lessons as a birthday present. I was recovering from an operation. I was impressed with the service and signed up for another ten sessions. Now I am a regular and have been training with Anastasis for six months. My fitness and knowledge has improved greatly. His attention to detail is exceptional.

Ana is truly remarkable. Her ability to guide complete beginners to feeling like intermediates in a short time is commendable. Her infectious energy and warm smiles create an amazing learning environment. Ana's patience is like no other.

Individualised

Each session is tailored to meet your individual needs, ensuring a personalized workout experience. We promise you that you and your spouse or friend will NOT get the same session! Frequent assessments will allow for ongoing adjustments ensuring faster results and reducing the hazard of setbacks.

Comprehensive

We are inspired by the ethos of Joseph Pilates, who drew from diverse disciplines. He drew elements from gymnastics, yoga, boxing and swimming. Our studio adopts a multidisciplinary approach by seamlessly incorporating elements from a range of fitness disciplines and energy therapies. So while nowadays Pilates training has been reduced to the execution of specific physical exercises we cover more than that, allowing us to achieve incomparable results.

Modern

While maintaining deep respect for tradition and classical Pilates, that’s not what we offer. In our studio you have the unique opportunity to practice a cutting-edge, creative approach to reformer pilates that delivers results, bringing innovation to your workout experience.

Private Reformer Pilates

Rehabilitation with Reformer Pilates: Ideal for Injury Recovery

Reformer Pilates serves as a valuable rehabilitation method for both old and recent injuries. As a low-impact form of workout it is often recommended by physios and osteopaths to address arthritis and lower back pain.

Combine core strength and flexibility: Reformer Pilates for Beginners

Private Reformer Pilates classes provide an ideal entry point for beginners, offering personalized guidance to ensure a solid foundation. Tailored sessions focus on enhancing core strength, flexibility, and posture, empowering you with the skills and confidence to embark on your transformative Pilates journey.

Nurturing Wellness: Reformer Pilates for Pregnancy

Private Reformer Pilates classes cater to the unique needs of pregnancy, providing specialized exercises that address common issues like pubic symphysis discomfort, lower back pain, and shoulder tension.

What makes Reformer Pilates special?

What that matters to you?

• Is a low impact form of workout.

→ Perfect during pregnancy, those with inflammatory joints (including arthritis, fibromyalgia), elderly as well as those with reduced muscle mass.

• Provides exercises targeting specific muscles.

→ Excellent for changing body shape (ie. Working towards an hourglass body), sports performance, injury prevention.

• Allows for gradual progressions.

→ Useful through rehabilitation and periods of one’s lives during which energy fluctuations are normal (ie. Pregnancy, menopause, chronic fatigue, cardiovascular problems).

• Involves exercises coordinating different muscle groups.

→ Important for good posture, injury prevention and sports performance.

+1 thing very few know:

• The Reformer Machine provides a unique way of working out your body which is why many elite athletes and famous celebrities incl. Cristiano Ronaldo, Novak Djokovic, LeBron James, Kendall Jenner, Jennifer Aniston and David Beckham use it. Soon after you practice Reformer Pilates you will Boost Confidence in your Body, more than with any other form of training!

Struggling with a few months of bad lower back pain that I just couldn’t shift, I found my way to Anastasis. We have worked together for the last 5 weeks and I have pretty much forgotten how painful it was or that it even happened. I am significantly stronger in my legs and core and move with more confidence as a result. Would very much recommend.

After around a year of practicing with her I feel nurtured, confident and able to trust my body. I especially appreciate how she will think about what I need between sessions and prepare exercises to help. The safest hands!!

I attended one-to-one sessions after fracturing my ankle and being unable to walk. Anastasis assessed me and after a few sessions, I was able to move independently. The personalized program he provided helped my recovery massively, focusing on my specific needs. Anastasis gives clear explanations of every exercise, makes constant adjustments, and encourages me to push myself to make progress in every session. This has given me more confidence about my body. The studio is very comfortable and they offer the nicest tea!

The results of Ana”s tailored and caring approach to teaching Pilates has worked wonders for me. Aches and pains have gone, no more groaning when getting up. Feeling fitter and happier.

Is Perola Bruta the right place for you?

It takes a unique kind of person to truly appreciate the importance of fully recovering from an injury and transforming their body. Most people live with their injuries for life, making only half-hearted attempts to address them. These efforts often serve more as a way to say they “tried” than to truly solve the problem.

At Perola Bruta, we are selective about who we work with because we believe in genuine commitment to change. We understand that only a small percentage of those who visit this page—fewer than 2%—will take the step to schedule an inquiry call. Will you be one of them?

State-of-art Reformer Pilates studio in the heart of North London

We are based in North London, 12 mins walk from Tufnell Park station and ~15mins drive from Swiss Cottage, Belize Park, Hampstead Heath, Hampstead Gardens, Kentish Town and Highgate. Our street offers easy pay as you go parking spaces for non-islington residents.

Location

54 Tufnell Park Rd

N7 0DT

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