I had never even heard of the reformer machine before, but it is such an impressive piece of kit and can practically do anything! Anastasis was so knowledgeable and explained the reasons why we were doing something every step of the way. Having known very little about conditioning and strength building before, I feel like I have learnt so much in just three sessions

Very good reformer class - Anastasis is very professional and knowledgeable. His reformer classes are well structured and he pays attention to adjust the exercises to ensure progression of his students. I highly recommend - probably one of the best class in the area.

Anastasis is super knowledgeable and training with him is super fun. I cannot recommend him enough.